The older you get, the harder it is to change a habit.


When you’re young, you take for granted nonchalant habits and change quickly when you desire. As you age, your brain is hard-wired to fall back on habits, and it is harder to change—much harder. You get set in your ways. Be honest with yourself; if there’s a habit you want to change, it’s never too late. Just be patient, as the change is harder to make the older you get.

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